Shikha Mittal


Does Your Body Needs Salt Body Scrub?

Exfoliation can be a great way to keep your skin looking vibrant and healthy. A body scrub is a popular way to exfoliate your skin, and there are plenty of store-bought varieties to choose from. Hence when we hop in the shower, most of us have a variety of hair and skin care products lined up along the ledge; everything from moisturizing shampoos to soothing shaving creams. But among all of those options, do you have a good body scrub? The combination of cleansing, exfoliation and massage provides benefits that go beyond what a bar of soap can do. Read on to learn how a Salt body scrub can improve your skin’s health and become a satisfying, spa-like shower ritual.

Salt Scrubs

Salt scrub also called Salt Glow Scrub. Salt scrubs are generally more abrasive because of their sharper edges and, therefore, do a better job at smoothing the rough skin of the body. Salt scrubs offer therapeutic, mineralization benefits.  Most salt scrubs use sea salts, which are natural purifiers that remove the toxins that block the pores of the skin. It helps the skin breath.

Process of Salt Glow Scrub

The salt glow scrub is not made out of pure salt. It actually combines salt with a lot of other ingredients like oil and aromatics such as lavender, lemon or any other scent that will help hydrate the skin and make it smell good after the process.

This is not because of the add-ons to the scrub but more because of the process behind it. Usually, you will be asked to go into a steam room or wet room depending on the spa that offers the service. You will be asked to lie down on a massage table and to change to appropriate clothing so that you will not get your clothes soaked in the wet room.

Once you are ready, the massage therapist will then rub the mixture of the scrub over your stomach first going up to the chest and neck down to the feet. You will then turnover to the other side, face down so that the therapist can do the same to this section. As soon as the therapist is through with the process, you will be asked to take a shower to rinse off the scrub from your skin. It will be best not to use soap or a shower gel when rinsing to allow the scrub to seep into your skin and to enjoy the aromatics in it. Depending on which therapist does the service for you, there will come a time when you might feel the salt rubbing extensively into your skin. When this is the case, do not be afraid to ask your therapist to do it gently. That way, you will be able to enjoy the benefits offered by the salt glow scrub without enduring a painful experience.

Benefits of Salt Scrub


The abrasive nature of a salt scrub is perfect for cleansing your pores and the skin in general.


Salt scrubs provide the ultimate skin- and body- purifying treatment. The definitive in exfoliation reveals silky, satiny skin. A full-body massage clears the mind and body. A sea salt glow, also called a salt scrub, benefits your skin by exfoliating and removing old skin cells.


Exfoliating with a salt scrub not only removes dead skin cells and increases circulation, but it also encourages regeneration. Sloughing away dead skin cells actually promotes the growth of healthy new cells. This regeneration process tightens the skin, giving it a firmer and younger-looking appearance. Skin regeneration also reduces skin discoloration, evening out skin tone and improving texture.


Salt scrub also has great properties of moisturizing. Your skin hydrates better after it is scrubbed; the effect is multiplied by the minerals found in salt scrubs. Applying moisturizer after a salt scrub massage also produces the same results. The skin maintains its ability to absorb and hydrate for a couple of hours. To increase the benefits of a salt scrub, provide your skin with the right nutrients during and after the massage session.


Salt scrubs have an added bonus in the fact that salt helps to pull toxins away from the body and ease in anti-inflammation. This is why salt scrubs are so beloved by those who experience muscle soreness from athletic activities and those who are trying to detoxify. Salt scrubs are good for areas of the body that the skin is dryer such as the feet, hands, elbows, and legs. If you’re looking for an amazing spa treatment that eliminates dead skin while restoring and toning your skin.

A sea salt glow benefits your skin by exfoliating and removing old skin cells, leaving you with hydrated, smooth, more lustrous skin. A basic salt scrub consists of marine salts and essential oils blended into a paste-like substance that can be gently massaged over the body. If you need to look extra special for some occasion, count on a sea salt glow to give you that radiant look.